Shapes Sialkot

Overview

With over 25 years of experience in the fitness industry, Shapes has always prioritized the needs of its Members. We have exclusive distribution of the powerhouses, who manufacture the best equipment that fit any budget. Our aim is to provide the best equipment that will last you a lifetime.
Our philosophy is simple; we provide upscale personalized fitness and performance training facilities. Designed to integrate the best of traditional fitness with the latest functional and performance training methods that can be scaled for the beginner to the most advanced.
We listen and understand our clients' needs for a clean, convenient, and comfortable facility while demanding more results in less time. Our services are designed to offer individualized attention and time efficient programming with fitness professionals to help ensure results and keep you motivated. Our trainers focus on delivering effective training methods while educating clients on proper nutritional habits. We have several dedicated areas of our facility designed for specialized small group training with a Fitness professional.

These areas include a space for:        
    Core & flexibility
    Functional strength training (RIP-60, Kettlebell)
    Bodyweight training (Calisthenics)
    Performance enhancement training (RAPIDFIT)
    Cardiovascular conditioning (Group Exercise classes)

A dedicated Performance Training area in all our locations with climbing ropes, Olympic lifting platforms, sand bags, tires, sleds, kettlebells, and many more fitness accessories to make performance style of training a new and exciting way to workout for everyone!"