A league of extraordinarily personalized consultants and instructors, who help others with their lifelong dream of attaining fitness and health across the country.
We guide you in eating the right foods which can help your body cope more successfully with an ongoing illness and improve wellness.
Get fitter faster with our wearable heart rate technology! Push yourself, track your progress, and watch your fitness improve fast. Challenge yourself, face off against other members
Offering fitness trainers a unique opportunity to earn world renowned certifications in health, fitness and nutrition
Develop strength, power and lean muscle mass in weight lifting using a blend of traditional and advanced techniques. Suitable for beginners and advanced strength athletes with the guidance from expert trainers.
Our gym floor is like a fitness playground equipped with state of the art free weight and selectorized weight training equipment along with modern cardio machines. Note that our facilities may vary from club to club.
Shapes offers turnkey solutions to any new project including need identification, infrastructure development, planning and provision of best suited equipment with professionally trained and highly skilled staff
We’ve created a menu to complement our café with good quality organic food products and sustaining healthy lifestyle and fitness for all!