• talktous@shapes.pk
  • 042111742737



OUR SOLE PURPOSE HELP YOU ACHIEVE AN ACTIVE LIFETSTYLE

With our world-class facilities, extended opening hours, group training options and expert team you'll always find your best fit at Shapes active lifestyle.

Our Response to COVID-19 Health Concerns

The health and safety of our members and team members has always been our top priority and it’s never been more important. Our capacity, sanitization and distancing protocols are informed by federal, state and local guidelines as well as recommendations from public health officials and designed to protect our members and team members as our gyms reopen.

Hours And Capacity

Many of our gyms branches have reopened with modified hours to allow for additional cleaning and
safety measures throughout the day. Capacity limits for workouts and group exercise classes will be
determined based on each gym’s state and local guidelines.

Cleaning And Sanitization

Our enhanced protocols include ongoing zone cleanings in all areas of the gym, daily deep cleanings and required equipment wipe-down after each use. Additional medical-grade cleaners and hand sanitizer will be made available throughout the gym.
Some locations may have limited operation of water fountains and locker rooms as an additional
safety measure.

Physical Distancing

Safety signage will be posted throughout the gym to promote physical distancing. All machines and
equipment will be staggered by at least 6 feet, and any machines that are out of use for cleaning
and/or distancing purposes will be clearly marked. Some amenities may remain temporarily closed or only be available in a limited capacity – including Kid’s Clubs and wet areas.

OUR SERVICES

Make "FITNESS" a part of your life

Training Programs And Consultant Coordination

A league of extraordinarily personalized consultants and instructors, who help others with their lifelong dream of attaining fitness and health across the country.

Health and Nutrition Management

We guide you in eating the right foods which can help your body cope more successfully with an ongoing illness and improve wellness.

Fitness and Health Programs

Get fitter faster with our wearable heart rate technology! Push yourself, track your progress, and watch your fitness improve fast. Challenge yourself, face off against other members

Online Program for fitness trainers

Offering fitness trainers a unique opportunity to earn world renowned certifications in health, fitness and nutrition

Weight Training

Develop strength, power and lean muscle mass in weight lifting using a blend of traditional and advanced techniques. Suitable for beginners and advanced strength athletes with the guidance from expert trainers.

Our Facilities

Our gym floor is like a fitness playground equipped with state of the art free weight and selectorized weight training equipment along with modern cardio machines. Note that our facilities may vary from club to club.

Equipment, Infrastructure And Facility Exporter

Shapes offers turnkey solutions to any new project including need identification, infrastructure development, planning and provision of best suited equipment with professionally trained and highly skilled staff

Shapes Energy Cafe

We’ve created a menu to complement our café with good quality organic food products and sustaining healthy lifestyle and fitness for all!



300k+

Clients

55+

Professional Trainers

13+

Facilities

15+

Certification Programs

Locations

See what and where we are offering to our valuable clients

  • All
  • Gujranwala
  • Karachi
  • Lahore
  • Multan
  • Online
  • Sialkot

FREEQUENTLY ASKED QUESTIONS

Yes! Definitely. We seriously follow SOP for the COVID and also we listen and understand our clients' needs for a clean, convenient, and comfortable facility while demanding more results in less time.

No.

We offer different packages and every package has its own fees. For more details visit our website at www.shapes.pk

Membership fee is paid only once when you join the gym.

Yes, we provide both.

No.

Before starting your workout program, we schedule a meeting to evaluate your strengths and weaknesses, and to develop the most beneficial workout routine to match your specific goals and suggest if you need a personal trainer or a general trainer, later it is your choice if you want or not, however Shapes id the only gym providing a general trainer to guide and help you during your workout FOC.

LATEST NEWS

All our latest news are listed below

Do you have any queries and want to get in touch with our Customer Care?