Salman Ghafoor Sheikh

Specialties

  1. Bootcamp
  2. RIP 60
  3. Nutritional Guidance

Qualification

  • MPhil in Health, Physical Education & Sports Sciences
  • PGDip in Public Health, Master’s in Human Behavior (Sociology)
  • 14+ years of professional experience with internationally recognized certifications including ISSA, ACE, and EREPS.

Sundas Ayub

Specialties

  1. RIP60
  2. Bootcamp
  3. Step aerobics
  4. Crossfit
  5. Kegal exercises
  6. Circuit training

Qualification:

  • ICREPS Level 3 certified Personal Trainer
  • M.Sc. sports sciences & physical education (Punjab university)
  • First Aid with CPR training (Pakistan Red Crescent Society)
  • DHMS (diploma of homeo pathic medical sciences) Yasir Niaz homeopathic college

Ayesha Butt

Specialties

  1. Rip60, Bootcamp
  2. Step aerobics
  3. Strength & conditioning
  4. Cardiovascular endurance training

Qualification:

  • ICREPS Level 3 certified Personal Trainer
  • MSc sports science and physical education (PU)
  • Special population (shapes training academy)

Amna Khadim

Specialties

  1. Tabata Training
  2. RIP 60
  3. Circuit Training
  4. Functional Training
  5. Boot Camp
  6. Aerobics
  7. Rapid Fit

Qualification:

  • Level 1 Certified
  • MSc in Sport Sciences (GC University)
  • Olympics weightlifting (Matrixfit)
  • Gymnastics training (Matrixfit)

Moughies Ahmad

Specialties

  1. Weight Management
  2. Boot Camp
  3. Functional Training
  4. Injury rehabilitation
  5. Sports Conditioning

Qualifications:

  • MSc Sports Sciences
  • ICREPS level 3 certified
  • First Aid with CPR Training

Ahmed Ali

Specialties

  1. Weight Management
  2. Boot Camp
  3. Functional Training
  4. Weight Loss
  5. Sports Conditioning

Qualification:

  • B.A (Punjab University)
  • ICREPS Level 3 Certified (Personal Trainer)
  • ISSA Level 3 Certified (Personal Trainer)
  • ISSA Level 3 Nutritionist
  • First Aid with CPR Certified