Shahzad Akbar

Specialties

  1. Strength and conditioning specialist
  2. Sports conditioning
  3. Functional training

Qualification:

  • Level 3 by ISSA (International Sports Sciences Association)
  • First Aid and CPR
  • BS geography

Gulzaman Ishaq

Specialties

  1. Weight lifting
  2. Strength workout
  3. Weight loss
  4. Muscles building
  5. Functional Training

Qualification:

  • FA
  • ISSA certified level 3 (personal training)
  • Lessmills GRIT initial module training
  • First Aid with CPR training

Ahmad Shah Masood

Specialties

  1. Functional Training
  2. Rib 60
  3. Core & Abs
  4. Strength Training

Qualification:

  • Level 3 by ISSA (International Sports Sciences Association)
  • First Aid and CPR

Adil Manzoor

Specialties

  1. Strength and Conditioning Specialist
  2. Functional Training Specialist
  3. Nutritional Guidance
  4. Mental Toughness

Qualification:

  • Level 3 by ISSA (International Sports Sciences Association)
  • Strength and Conditioning by ISSA
  • ISSA Nutritionist
  • Education Instructor by ISSA
  • First Aid and CPR

Jahangir Nawaz

Specialties

  1. Injuries Rehab Specialist
  2. Functional Training
  3. Nutritional supplements familiarity
  4. Weight Management

Qualification:

  • World Rugby Educator
  • Strength and Conditioning – Level 1 & 2
  • Level 3 Certified Trainer (REPS UAE)
  • M.Sc. in Sports Sciences (BZU)

Amna Khadim

Specialties

  1. Tabata Training
  2. RIP 60
  3. Circuit Training
  4. Functional Training
  5. Boot Camp
  6. Aerobics
  7. Rapid Fit

Qualification:

  • Level 1 Certified
  • MSc in Sport Sciences (GC University)
  • Olympics weightlifting (Matrixfit)
  • Gymnastics training (Matrixfit)

Ramesha Adil Khan

Specialties

  1. Strength training /hypertrophy
  2. Powerlifting
  3. Fat Loss
  4. RIP 60
  5. Functional Training
  6. Spinning
  7. Group Classes
  8. Basics of boxing

Qualification:

  • Level 1 certified
  • First Aid with CPR Training

Sheikh Zaman

Specialties

  1. Weight Loss & Body Transformation
  2. Functional Training
  3. Strength & Conditioning

Qualification:

  • ICREPS Level 3
  • IFA Level 2
  • IFA Level 1
  • Certified Bodybuilding Coach
  • Certification in Health & Nutrition

Shahzaman Khan

Specialties:

  1. Weight Lifting
  2. Strength Workout
  3. Weight Loss
  4. Muscle Building
  5. Functional Training

Qualification:

  • ISSA Level 3 Certified Personal Trainer
  • First Aid with CPR Training

Moughies Ahmad

Specialties

  1. Weight Management
  2. Boot Camp
  3. Functional Training
  4. Injury rehabilitation
  5. Sports Conditioning

Qualifications:

  • MSc Sports Sciences
  • ICREPS level 3 certified
  • First Aid with CPR Training