Usama Ahmad

Specialties

  1. Hypertrophy training
  2. Strength training
  3. Fat loss
  4. Nutritional guidance
  5. Sports supplements guidance

Qualification:

  • Certified fitness trainer (SHAPES training academy)
  • BSC engineer

Touseef Rashid

Specialties

  1. Injury Rehabilitation
  2. Hypertrophy
  3. Functional training
  4. Nutritional Counseling
  5. Fat loss

Qualification:

  • Certified Level 1& 2 from IFA
  • Certified Level 3 from ISSA
  • CPR Certified

Tehseen Mansoor

Specialties

  1. Muscle gain / hypertrophy
  2. Fat Loss
  3. Body Recompositing
  4. Strength training
  5. Advanced lifters
  6. Rehab / posture /mobility

Qualification:

  • ICREPS Level 3
  • NAVTTC diploma in sports sciences
  • Lessmills sprint initial module training