Mr. Moin Khan

Specialties

  1. Strength and Conditioning Specialist
  2. Functional Training Specialist

Qualification:

  • MSc in Sports Science

Sobia Riaz

Specialties

  1. Females fat loss
  2. Programming
  3. Strength training
  4. Functional training
  5. Group training

Qualification:

  • Level 3 certified personal trainer by ISSA
  • M.A physical education
  • Female fat loss Specialist (Shapes training academy)

Rizwana Bashir

Specialties

  1. Aerobics
  2. Functional training
  3. Strength training
  4. Body transformation

Qualification:

  • Msc sports sciences and physical education
  • Emergency first aid
  • Certified personal trainer (Level 3 ISSA)
  • MATRIX Fit Certification (Olympics Weight Lifting & Gymnastics training Course)

Iqra Butt

Specialties

  1. Weight management
  2. Sports conditioning
  3. TRX
  4. Strength Training

Qualification:

  • ICREPS Level 3 certified Personal Trainer
  • Masters in physical education sports sciences (GCU)
  • First Aid with CPR training

Haleema Ghayoor

Specialties

  1. Aerobics
  2. YOGA
  3. Functional training
  4. Strength Training

Qualification:

  • MS/Mphill scholar (SSPE) (sports sciences and physical education)
  • ICREPS LEVEL 3 certified personal trainer
  • IFPA LEVEL 3 certified personal trainer
  • PSCA LEVEL 1 Certifies Strength and Conditioning Trainer
  • Certified rider from WCCKS (World Cycling Centre Korea Satellite)

Usama Ahmad

Specialties

  1. Hypertrophy training
  2. Strength training
  3. Fat loss
  4. Nutritional guidance
  5. Sports supplements guidance

Qualification:

  • Certified fitness trainer (SHAPES training academy)
  • BSC engineer

Gulzaman Ishaq

Specialties

  1. Weight lifting
  2. Strength workout
  3. Weight loss
  4. Muscles building
  5. Functional Training

Qualification:

  • FA
  • ISSA certified level 3 (personal training)
  • Lessmills GRIT initial module training
  • First Aid with CPR training

Ahmad Shah Masood

Specialties

  1. Functional Training
  2. Rib 60
  3. Core & Abs
  4. Strength Training

Qualification:

  • Level 3 by ISSA (International Sports Sciences Association)
  • First Aid and CPR

Aftab Gohar

Specialties

  1. -Performance Enhancement
  2. -Injury prevention and management
  3. -Strength and power development
  4. Sports specific training
  5. Prioritization and planning

Qualification:

  • Level 3 by ISSA (International Sports Sciences Association)
  • First Aid and CPR

Ramesha Adil Khan

Specialties

  1. Strength training /hypertrophy
  2. Powerlifting
  3. Fat Loss
  4. RIP 60
  5. Functional Training
  6. Spinning
  7. Group Classes
  8. Basics of boxing

Qualification:

  • Level 1 certified
  • First Aid with CPR Training