Awais Qarni

Specialties

  1. Weight Management
  2. Injury Rehabilitation
  3. Aqua Aerobics

Qualification:

  • 14th National Junior Swimming Championship
  • (2006) 100 Meters (Breaststroke) 3rd Position
  • Pakistan Boards Swimming Championship
  • (2015) 2nd Best Swimmer

Ahmad Chaudhray

Specialties

  1. Functional training
  2. Strength & conditioning
  3. Weight management
  4. Injury Rehabilitation

Qualification:

  • Level 2 certified trainer, Active IQ (Dubai)
  • REPS (UAE) level 2 certified trainer

Mustaqeem Tahir

Specialties

  1. Weight management
  2. Strength & conditioning
  3. Functional training
  4. Endurance training

Qualification:

  • Level 1 & 2 certified (Shapes training academy)
  • Bachelor, Gift University of Gujranwala

Iqra Butt

Specialties

  1. Weight management
  2. Sports conditioning
  3. TRX
  4. Strength Training

Qualification:

  • ICREPS Level 3 certified Personal Trainer
  • Masters in physical education sports sciences (GCU)
  • First Aid with CPR training

Jahangir Nawaz

Specialties

  1. Injuries Rehab Specialist
  2. Functional Training
  3. Nutritional supplements familiarity
  4. Weight Management

Qualification:

  • World Rugby Educator
  • Strength and Conditioning – Level 1 & 2
  • Level 3 Certified Trainer (REPS UAE)
  • M.Sc. in Sports Sciences (BZU)

Shahzaman Khan

Specialties:

  1. Weight Lifting
  2. Strength Workout
  3. Weight Loss
  4. Muscle Building
  5. Functional Training

Qualification:

  • ISSA Level 3 Certified Personal Trainer
  • First Aid with CPR Training

Muhammad Usman

Specialties:

  1. Olympic Style Weight lifting
  2. Powerlifting & Strength lifting
  3. Sports Conditioning
  4. Body Transformation
  5. Weight Management

Qualification:

  • BS (Hons) in Sports Sciences and Physical Education (Punjab University)
  • Mark Hull 3 Dimensional Coaching Certified
  • Certified in CPR & First Aid (Firefighting Drills)
  • Professional Weightlifter & Strength lifter with 4 International Medals

Moughies Ahmad

Specialties

  1. Weight Management
  2. Boot Camp
  3. Functional Training
  4. Injury rehabilitation
  5. Sports Conditioning

Qualifications:

  • MSc Sports Sciences
  • ICREPS level 3 certified
  • First Aid with CPR Training

Hamayun Hussain

Specialties

  1. Functional Training
  2. Body Transformation
  3. Weight Management
  4. Injury rehabilitation
  5. Core and stability

Qualifications:

  • Level 1 & 2 certified
  • Lesmills GRIT Initial Module Training
  • First Aid with CPR Training

Ahsan Ahmad

Specialties

  1. Functional Training
  2. Weight Loss
  3. Sports Injuries Rehab
  4. Weight Management
  5. Group Classes

Qualification:

  • BS (Hons) in Sports Sciences and Physical Education
  • ICREPS Level 3 Certification in Personal Training
  • Lesmills GRIT Initial Module Training
  • National Gold Medalist in Weightlifting
  • First Aid with CPR Training