Jennifer Ramos Molina

Specialties

  1. Self-inquiry meditation
  2. Relaxation
  3. Yoga
  4. Pranayama
  5. Group Class Instructor

Qualification:

  • 16 years of experience in the YIDL System and has been a certified instructor since 2019.
  • She holds a certification recognized by the Spanish Ministry of Sport, qualifying her to teach in gyms, public spaces and governmental facilities.
  • She has experience teaching both private and group classes, working with children, teenagers, seniors and professionals, as well as in gyms, yoga studios and corporate environments.
  • Classes for all levels, from beginners to advanced practitioners, adapted to individual needs and abilities.
  • With deep knowledge of Yogic Science, Jennifer integrates Raja, Karma, Bhakti, and Gyan Yoga with Hatha Yoga, asanas, pranayama, and meditation.
  • Additional certification: First Aid & CPR.

Rafael Palacio

Specialties:

  1. Relaxation
  2. Anti-stress exercises
  3. Asanas from beginner to advanced level
  4. Pranayama
  5. Self-inquiry meditation
  6. Yoga philosophy and practice


Qualification:

  • With over 20 years of practice and certified to instruct the YIDL System since 2013 by his Master, Rafael is a well-rounded professional in Yogic Science.
  • He is trained in the four classical paths of yoga Raja Yoga, Bhakti Yoga, Gyan Yoga, and Karma Yoga and is also an expert in Hatha Yoga, pranayama (breathing techniques), and meditation.
  • He holds an official certification from the Spanish Ministry of Sport, qualifying him to teach in government spaces and gyms.
  • His approach is designed for all types of people: youth, seniors, corporate professionals, fitness enthusiasts, and advanced yoga practitioners.

Zainab Fayyaz

Specialties

  1. Fat Loss
  2. Muscle building & toning
  3. Strength & conditioning
  4. Nutrition Guidance (Basic)
  5. Rip 60 workouts
  6. Spinning group classes

Qualification:

  • Level 1 & 2 certified (Shapes Training Academy)
  • Lessmills sprint initial module training
  • First Aid CPR training

Amna Khadim

Specialties

  1. Tabata Training
  2. RIP 60
  3. Circuit Training
  4. Functional Training
  5. Boot Camp
  6. Aerobics
  7. Rapid Fit

Qualification:

  • Level 1 Certified
  • MSc in Sport Sciences (GC University)
  • Olympics weightlifting (Matrixfit)
  • Gymnastics training (Matrixfit)

Ramesha Adil Khan

Specialties

  1. Strength training /hypertrophy
  2. Powerlifting
  3. Fat Loss
  4. RIP 60
  5. Functional Training
  6. Spinning
  7. Group Classes
  8. Basics of boxing

Qualification:

  • Level 1 certified
  • First Aid with CPR Training

Tehseen Mansoor

Specialties

  1. Muscle gain / hypertrophy
  2. Fat Loss
  3. Body Recompositing
  4. Strength training
  5. Advanced lifters
  6. Rehab / posture /mobility

Qualification:

  • ICREPS Level 3
  • NAVTTC diploma in sports sciences
  • Lessmills sprint initial module training

Sheikh Zaman

Specialties

  1. Weight Loss & Body Transformation
  2. Functional Training
  3. Strength & Conditioning

Qualification:

  • ICREPS Level 3
  • IFA Level 2
  • IFA Level 1
  • Certified Bodybuilding Coach
  • Certification in Health & Nutrition

Shahzaman Khan

Specialties:

  1. Weight Lifting
  2. Strength Workout
  3. Weight Loss
  4. Muscle Building
  5. Functional Training

Qualification:

  • ISSA Level 3 Certified Personal Trainer
  • First Aid with CPR Training

Muhammad Usman

Specialties:

  1. Olympic Style Weight lifting
  2. Powerlifting & Strength lifting
  3. Sports Conditioning
  4. Body Transformation
  5. Weight Management

Qualification:

  • BS (Hons) in Sports Sciences and Physical Education (Punjab University)
  • Mark Hull 3 Dimensional Coaching Certified
  • Certified in CPR & First Aid (Firefighting Drills)
  • Professional Weightlifter & Strength lifter with 4 International Medals

Moughies Ahmad

Specialties

  1. Weight Management
  2. Boot Camp
  3. Functional Training
  4. Injury rehabilitation
  5. Sports Conditioning

Qualifications:

  • MSc Sports Sciences
  • ICREPS level 3 certified
  • First Aid with CPR Training